What is some threat or stress you have been so worried about that it consumed most of your time worrying about it from day to day?
How do you [b]not[/b] let things like that consume you?
51-55, F
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Wiseacre · F
If i worried that much, i'd take an SSRI. I use CBT to mitigate my worries. We all have them, but not to the point u describe.