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What is some threat or stress you have been so worried about that it consumed most of your time worrying about it from day to day?

How do you [b]not[/b] let things like that consume you?
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ThriftStore · 46-50, F
this is an amazing story and a wonderful happy ending too! thank you for sharing. I am also in a similar stressful situation involving me and a sibling - it’s been 2.5 yrs. [@1201123,mikeylyksit]
mikeylyksit · 41-45, M
[@778935,ThriftStore] 2.5 years? That's a hella long time for a conflict to drag out between siblings. I hope your family works it out soon...
ThriftStore · 46-50, F
thanks it keeps getting worse and worse. just when you think it’s as bad as it can get, guess what... lol[@1201123,mikeylyksit]

Novascel · M
Probs my rapist texting tf out of me.
For the most part I just am dissociating and focusing on other things if I'm not too out of it. Avoiding my phone.Detach myself from the situation.
JoeyFoxx · 51-55, M
I take a fatalistic approach

If I died tomorrow, the world would not end.

Knowing this, the thing that consumes me becomes far less consequential
Wiseacre · F
If i worried that much, i'd take an SSRI. I use CBT to mitigate my worries. We all have them, but not to the point u describe.

 
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