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How do you fight depression?
F
1
14 replies
21 views
Nov 1, 2016
|
With clenched fists!
AnonymousJSS · 18-21, F
With positive thoughts.
hunkalove · 61-69, M
One beer at a time!
SW User
Bite its ear
Pretend that I'm happy. Fake it til you make it. Your emotions are ultimately under your control that's why it works. Depression just makes you believe that everything's useless.
I use comfort food, like Pizza or Dark Chocolate..and lots of good music.
curiosi · 56-60, F
Practicing meditation, remind yourself that the pendulum always swings, pain is a growth period and while painful the strength it produces makes you more at peace eventually.
http://www.urbandharma.org/udharma4/mpe.html
SW User
wish i knew i still have it
MyHeartBeatsForYou · 26-30, M
Seeking medical advice
Talking to people who can understand you
Practising sports and playing games
Have honest people around you
I do play sports though and I have many honest people. I dont know why I still am depressed and suicidal.
SW User
@briyeli: im the same way i run and work out i may not have honest people in my life tho. but i still feel the same way you do.
I just want this to end I feel so bad now.
LadyWioness · 51-55, F
I try to remember there is one constant thing in life: Everything changes. You will not be depressed always.

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