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Do you use portion control in your diet?

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Ryannnnnn · 31-35, M

eh like 100g good carbs or size of my hand, protein, veg. Thats my system.

SW-User

Lol nice plate
But no
I follow my own rules

TheOneyouwerewarnedabout · 41-45, MVIP

when its all gone.. thats 1x portion.

HoraceGreenley · 56-60, M

You bet

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