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TheIncredibleHulka · 31-35, F
Watch Jake Dupree
SW-User
Squats. Lunges.
LaLumieri · 51-55, F
Squats
candycane · 31-35, F
Start with your legs shoulder-width apart. Lift your right leg behind you at a 45-degree angle about six inches off the floor and point your toe. Squeeze your glutes for four seconds. Repeat on the left sid