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Real talk: best excersises to tone buttocks during lockdown?

Ive got a bit flabby recently, I can actually feel my buttocks wobble when I walk about. Help me SW, youre my only hope

(I cant go jogging because bad knee)
TheIncredibleHulka · 31-35, F
Watch Jake Dupree
SW-User
Squats. Lunges.
LaLumieri · 51-55, F
candycane · 31-35, F
Start with your legs shoulder-width apart. Lift your right leg behind you at a 45-degree angle about six inches off the floor and point your toe. Squeeze your glutes for four seconds. Repeat on the left sid
Jm31xxx · 41-45, M
@candycane glutes?
Jm31xxx · 41-45, M
@candycane hey I just tried your suggestion, it seems promising, thanks!
candycane · 31-35, F
@Jm31xxx your welcome

 
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