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What helps distract you from your depression?

SW-User
Stimulation, art in the form of films and music, films can often comment on the depression and give useful insights, as music can, any art that uses time can. OTHER PEOPLE too distracts and comments also, so much is there to help and isn't necassirly running away, but dealing with it, coping, finding the qualities in what was seen before as a handicap.
Ursamajor · 46-50, F
Promote what you love instead of bashing what you hate.
Ambroseguy80 · 51-55, M
I don’t know if I’ve ever had “depression”
Thinking of things that are satisfying to me, breathing meditations, walking in nature, watching a good movie.
NightGalleries · 26-30, M
🥃 & music most of the times

hanging out with people etc
JLonely · 41-45, F
Work. But with work being closed for now, it has been tough.
Rickg · 31-35, M
Not much
Especially in times like these
Comedy...history...stoicism...fucking...creating...sw
SW-User
Nothing at all. I'm doomed
Gaming or reading.
Niloo · 46-50, F
Being active in general
HannahSky · F
Creativity
SkeetSkeet · 100+, F
This place haha 🌈
Usually, being useful, able to get out and do things.
These last few weeks have been very challenging.

 
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