I am worried i will never be happy again.

Hello sorry for the late reply I hope ur well today!!!!@DoubleRings

thank you. i’m doing better

You are very welcome if u like add me? @DoubleRings

@Summersrain another good book by the same author is "Shortcut through therapy"

thanks i’m gonna see if my library has these books

How do you know? What if it doesn't stop?

True point. @Onion

that’s encouraging thank you @ISpeakTheTruth

I'm also curious. Like people think we wake up in the morning like "oh boy! You know what sounds great?? Let's be depressed and miserable!"

Attitude is a choice, happiness is not. You can pretend to be outwardly happy all you want but the truth of the matter is when you FEEL happy. Happiness is also not solely dependant on yourself alone. Humans need other people. The idea that we do not is an idea born of bad advice and inspirational internet memes.

😃😂🤣@Onion right? i feel like everyone would choose to be happy if they could be.

what happened in 69? @hunkalove

life has been in the shitter for about 7 years @SW-User

@DoubleRings almost same amount of years for me too. Sigh!

i just want peace in the family - lots of stress and transition and people with anger management issues that i can’t possibly avoid @bijouxbroussard