This is just so stressful sometimes.

@curiosi I know this all too well

@Plumouter so then say to yourself "When I am ready" In this way you wont force yourself but you are setting a goal.

@curiosi that's a good idea, thank you.

Oh. Still, the dance steps need to change. Tell the friend when you feel they are unfairly blamibg you, you're not going to listen. When they start, leave the room, put on your headphones, turn up the TV volume. Don't listen.

If they're teachable it won't take many such incidents, possibly reinforcement a few times when they lapse.@Plumouter

@Mamapolo2016 it's both of us, I do know I need to change things about myself. I just hope we'll still be friends once I do. Thank you for listening though

Sure. Good luck.@Plumouter

@Plumouter Seasons stresses too ?

@Picklebobble2 idk, it's a weird recurring thing with her. It's a friendship though not a relationship

@Plumouter Well. When you don't know what to do for the best but you're concerned, i always think give folk a day or two to fill their head with anything but you, then send them a 'Hope you're ok' kinda txt.