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Tatsumi · 31-35, M
No. Check your diet. Lack of proper exercise, not having a proper sleep cycle or having a bad, sagging mattress can all cause tiredness.
Getting your vitamin levels checked at the doctor could be a good decision, too. My brother had the same issue, tired all the time, mixed with joint and muscle pain, they were symptoms of low vit D levels.
Getting your vitamin levels checked at the doctor could be a good decision, too. My brother had the same issue, tired all the time, mixed with joint and muscle pain, they were symptoms of low vit D levels.
DunningKruger · 61-69, M
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DunningKruger · 61-69, M
@somethingIsuppose Depression isn't necessarily connected to anything happening in your life. Everything could be coming up roses for you, but you could still suffer from depression. It's a disease, like cancer or diabetes.
somethingIsuppose · 31-35, F
@DunningKruger diabetes terrifies me, used to work in a nursing home
DunningKruger · 61-69, M
@somethingIsuppose Exactly. Depression can be just as bad. It might be a symptom of something else, or it could just be its own thing. Whatever the reason, it's important to find a way to deal with it before it becomes worse. Exercise helps. Starting new activities. Making new friends. Sometimes these things help.
SW-User
It's been my normal, for a while
Fluffy407 · 41-45, F
Usually it isn’t
meemo70 · 51-55, M
It’s not, I suppose.