Remove Ads Get VIP
Similar Worlds
Log In


Notifications: · Newest First
im not feeling well mentally, what food do you binge on
13 replies
Mar 5, 2018
rokrchik1211 · 22-25, F
Don't binge but sometimes really bad days make me want ice cream, fries, crispy chicken and soda
[@1024,rokrchik1211] i think i can eat a tub of ice cream right now
rokrchik1211 · 22-25, F
[@586376,badapple] maybe try a pint instead. I think I would get sick if I ate that much ice cream.
[@1024,rokrchik1211] yes ice cream!
Mamapolo2016 · 61-69, F
I know this isn’t what you were asking, but here is some information that might actually help...

Spanish researchers who followed 15,000 young adults over the course of nine years found that those who ate more nuts, fruit, vegetables, and fish had a 30 percent lower incidence of depression than those who gorged on sweets or processed foods. That's not all. The UK-based Mental Health Foundation reports that fewer than half of patients who suffer from mental health problems eat fresh fruit and vegetables.
[@663519,Mamapolo2016] nah its more feeling down because of situations than depression. but thank you!!!
Mamapolo2016 · 61-69, F
(I have to wonder what the 15,000 young adults thought about being followed around for nine years...)

But still. We create our own vicious circles. You can hop on the carousel anywhere, but the route is always the same. Depression: Binging: Weight gain: self-hate: depression: binging...
yep a lot of depression seems to be thought cycles. need to break them and put better thoughts in one head to be free
Justsayit · 61-69, F
I never binge..when feeling down i take a walk and think things over.
Try something healthy if you can't fight the urge to binge.
LyricalOne · F
Pretty much all of them.

[@638129,LyricalOne] omg pass me some of that
Mac n cheese

Write a comment...
Post Comment  
24925 people say
Personal Stories, Advice, and Support
Ask a Question
Updated: 4 mins ago
Content Rating: Non-Adult
Group Members Report Group
im not feeling well mentally, what food do you bin... | Miscellaneous | Similar Worlds