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Cell Phone/Social Media Addiction

Has anyone as a parent dealt with this? I'm an extreme case and have pretty much lost my teen to this. It's not something that happens over night so judgers don't need to judge. Found an interesting read about this today and the second paragraph describes my teen, which has pretty much led to other bad traits :(. If I could go back, no cells for kids until they can demonstrate the right maturity level to handle it, which is different for all. Plus limited time on it.

Snip it from (https://www.psychologytoday.com/us/blog/in-excess/201805/addicted-social-media)

From a mental health perspective, concerns have been raised about the negative impact of excessive use of social networking sites on the health and wellbeing of users, especially that of young people, who are enthusiastic users of this technology. Back in 2011, Dr. Daria Kuss and I were the first academics to systematically review the scientific literature on excessive social media use (link is external). Although there were few studies at the time, we did find that for a small minority of individuals there was a significant detrimental effect on many aspects of their life, including their real life relationships and academic achievement among those still in education. We argued that such signs are indicative of addiction.

Over the past five years there has been a proliferation of studies assessing how excessive social media use can impact negatively on health. In a recent paper Dr. Kuss and I again reviewed the latest research on the topic (link is external) and showed that social media use for a minority of individuals is associated with a number of psychological problems, including anxiety, depression, loneliness, Attention Deficit Hyperactivity Disorder, and addiction. Because social media is most frequently accessed via smartphones, their usage is intimately intertwined and their mobile nature contributes to excessive checking habits, which often derives from what is commonly labelled as the ‘fear of missing out (link is external)’ (FOMO).
People at our age have no other choice tbh. Everyone's buried in their phones
adventureseeker1971 · 51-55, M
@marcusaurelius Yes, I totally get that and I believe that the majority can handle it and go through life even though a lot of time may be spent on it. I think that for mine, it's the pressure of being someone she's not because of some persona she's created. It's sad really...
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