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I Dissociate

It's a regular occurance. I shut down from the world and yet still manage to function (some what). What is wrong with me?! I know why it happens but I hate it sometimes. Sometimes I don't want to close off from the world - I actually want to feel pain and cry. It's like my emotions are banging violently against bulletproof glass and I can only feel the vibrations. I want to SCREAM, but I have no voice. I just stand and stare into nothing. Watch the world go by; that is until anxiety begins to seep through the window pane and eventually shatter the glass and lead an onslaught of emotions.
GeistInTheMachine · 31-35, M
I know how you feel. It's a defense/coping mechanism.

You have to make a change. Something isn't right, but you can do something about it.
GeistInTheMachine · 31-35, M
@PandorasBox You're human, not a machine.
PandorasBox · 31-35, F
@GeistInTheMachine That's true... but I can't break. I can not be weak.
GeistInTheMachine · 31-35, M
@PandorasBox You're not weak. You just need to take time for yourself and fix what's wrong.
SW-User
I am the same. I have DID bc I was severely abused.
PandorasBox · 31-35, F
@SW-User I am so sorry. I'm sorry that no words I say will change that. But I appreciate the sympathy.
SW-User
@PandorasBox Thank you. Im sorry you're going through this too. It's torture.
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PandorasBox · 31-35, F
@waleskinder I can still work and study... :/ just my brain doesn't quite work 😳
Roatlamb · 46-50, M
Breath work will help I’m the same almost

 
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