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I Starve Myself

Day 5 of a 700 to 900 calorie diet. Lost six pounds so far. Only negative effects is that I get tired a lot sooner in the day and sleep sooner. Which is fine because i’m often depressed at night.

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SW-User

It sounds way to low to me. I'd aim for around 1500 calories a day and ditch processed carbohydrates and that will leave you with vegetables and protein sources. You'll lose a heap of weight quickly and in a healthy way.

QueenOfZaun · 26-30, F

@SW-User Tried it, didn’t work.