I am celebrating!
Yes I made it to 3 whole months of qigong without missing a day!
Yes, there has been days I've only practiced for as long as just one minute, but hey, there's been others that I've practiced for a lot longer.
I have established a sunset/evening practice and this for me has been a dream come true ❤️🌅 I'm on it yay 😉
I don't feel ready yet to add a morning routine.. But maybe maybe 😁
My long term plans include to go to a Chinese mountain (or lake whatev!!) and practice in one of these schools for a whole year. This is another dream 😍
I suffer from chronic shoulder subluxations and that has been a big slowing down for me. But I am confident, despite every single scientific research I've read, I am confident that I will be 100% cured one day!
I hope you all are a step closer to your dreams every day 🎈
Yes, there has been days I've only practiced for as long as just one minute, but hey, there's been others that I've practiced for a lot longer.
I have established a sunset/evening practice and this for me has been a dream come true ❤️🌅 I'm on it yay 😉
I don't feel ready yet to add a morning routine.. But maybe maybe 😁
My long term plans include to go to a Chinese mountain (or lake whatev!!) and practice in one of these schools for a whole year. This is another dream 😍
I suffer from chronic shoulder subluxations and that has been a big slowing down for me. But I am confident, despite every single scientific research I've read, I am confident that I will be 100% cured one day!
I hope you all are a step closer to your dreams every day 🎈