I give attention to my health. I didn't smoke cigarettes, i didn't drink alcohol and soda too, but i consume goat milk and honey daily. I've consume them for years and i'm pretty satisfied with my health
Add me to the group. I’m the same as you both. Don’t have plans either. @JP1119
SW-User
Health is the most important thing. Both physical and mental health. A lot of us take it for granted till they lose it. Adjusting lifestyle and avoiding certain substances can add quality to life. People can choose whatever they want, I have chosen to avoid things that cause obvious health issues. I have a lot to do, and I can only do so when I take care of myself and others around me.
@SparklingWater In start it may look boring, but it is really effective, it cures body from inside, increases internal energy, mental ability, rid from any kind of body pain, makes good posture of body, increases our lungs heath plus better digestion and alots of benefits. You must try it.😊👍