SteveTomms · 56-60, M
and successfully too!
MrBrownstone · 46-50, M
Yoga?
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MrBrownstone · 46-50, M
@Riseandshine Good point. Only time will tell.
Riseandshine · F
@MrBrownstone have blocked 10 people already ...What a good start
MrBrownstone · 46-50, M
@Riseandshine Atleast you are giving your fingers a workout
Ryannnnnn · 31-35, M
Nice body comp. I'm doing something similar atm though building muscle at the same time.
Riseandshine · F
@Ryannnnnn excellent
sassypants · 36-40, F
Good job. Congratulations on your hard work.
Riseandshine · F
@sassypants thank you so much
Ksmile14 · F
It's working.
Ksmile14 · F
@Riseandshine You look amazing :*
Riseandshine · F
@Ksmile14 thank you 😊
Ksmile14 · F
@Riseandshine yw 🤗

SW-User
Well the body work is seriously providing beautiful results
ozgirl512 · 31-35, F
And it's working! ;)
Riseandshine · F
@ozgirl512 thank you 😊
ozgirl512 · 31-35, F
@Riseandshine my pleasure ...
This message was deleted by its author.
Riseandshine · F
@496sbc thanks 😊
This message was deleted by its author.
WindTherapy · 56-60, M
Good for you to look after BOTH your mental and physical health. 👍
Experienced33 · M
Good Job..👍
Chelsiegirl · 46-50, T
Good job..
theexciting1 · M
Looking good! 😉
KeyserSoze · 36-40, M
We’ve seen the body, now show us the mind..
Riseandshine · F
@KeyserSoze okay I will meet you in city centre in 5 min 🧐
KeyserSoze · 36-40, M
@Riseandshine Fine, I’ll be the guy in the navy blue shirt with a coffee stain.
Riseandshine · F
@KeyserSoze right I will see you shortly .. make sure you have your note pad 🤓🤓🤓

SW-User
Well your work seems to be paying off in the body department - I hope so too in the mind.
scorpio611 · 41-45, M
Your hard work on your body speaks for itself. Well about your mind i am not sure yet :P
Riseandshine · F
@scorpio611 don’t worry u never have to deal with me so .. chill
scorpio611 · 41-45, M
@Riseandshine For sure. :)
JoeyFoxx · 56-60, M
If your mind is getting the workout that your body has been getting, you must be pretty sharp.

SW-User
Exercising both are vital.

SW-User
Well it’s working for you.
JP1119 · 36-40, M
Looks like you’ve done well.
samueltyler2 · 80-89, M
from what I see, it has paid off!
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Riseandshine · F
@shyuncut4u like my hard work or u just like women body 😒
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BabyDikkSissyBoy · 31-35, M
Well its working you have a great body!

SW-User
Wow stunning 😍, lovely fitness
Extant1 · M
Well I can’t see your mind results but body results are impressive
DwayneLungu · 26-30, M
Amazing
mainvane · 61-69, M
awesome
TheotherAndy · 41-45, M
Lovely pic :)
ExperienceDLT · M
Your work is paying off your body is tone and fit