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Constipation at work

How many people try to use the bathroom at work but can't go and what do you do to remedy this would you like natural Relief?

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Shannon27 · M

Eat some peanuts every day. They will help prevent constipation.

Lilp8888 · 36-40, F

@Shannon27 are you constipated?

Shannon27 · M

@Lilp8888 Not currently but have been and it was suggested I eat peanuts, pecans, cashews, or almost any kind of nut on a daily basis and it well help prevent constipation. I eat about a handfull of nuts every day and it works.