I Jog

The perfect run for a guy over 50, 3.5 half miles in 30 minutes in 63 degree weather and cloudy skies with just a spit of rain. Free flowing, very little pain in the tight calf I have. Everything smooth, no obstacles and being able to run a few mini sprints within the 3.5 mile jog.

Bought 12 corn and three peaches and walked home a mile and half with bag in tow buying a quart of pistachio italian ice as well. No drones on phones or idiots in cars this particular run. As close to perfect as I can get during my run over the cracked sidewalks and roads.



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