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I Have Bdd
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Probably have this..

Though part of me thinks it's not bdd when u do look bad..But from what i remember reading is fixating on specific things..Which i tend to do a lot.I have a mental list of all the outer things i hate as well as an awareness of inner things aren't the best..But today when i went outside for a docs appt and the sun is hitting my face and i feel so damn insecure and unnatractive..and like i look old as fuck and how horrible my skin is and the fucking frown lines and how ive always been inperfect even when younger.Oh and the stupid unwanted hair ive removed and i could still see stubble..and other stuff..I cant help but feel like im fucking ugly lol...
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From the tiny bit of this I know about just make sure you don't isolate yourself and try and remember we all rarely see ourselves like other people do

 
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I Have Bdd
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