Whats the best way to overcome social anxiety?

Stepping out of your comfort zone. Maybe start with going shopping at a time that is the busiest

Take a nap

Starting small is probably best, gradually getting accustomed to people in increasing numbers and varied situations as you're able. But his might be of help:

https://www.verywellmind.com/social-anxiety-disorder-tips-3024209

By thinking they are just buffaloes not human, no any anxiety with animals

I kinda get drunk, not sure this is good advice though. 🙁

Teach a subject you know to willing students.

Being amongst understanding people ...

Alcohol for me I guess 🥴😪

Positivity and Courage

Video games

Be social.

practice

Gin !