What does your vicious cycle consist of?

Escapism, overconfidence, overthinking, self-doubt. Repeat.

Getting mentally and physically well through fitness and therapy then going back to communicate with mum or anyone surrounding my triggers.
Mum says she wants me in her life but refuses to seek help. So same arguments go round and round again

Sadness
Depression
Doubts of self-worth
Abandonment issues without cause
Temporary low motivation
Isolation

Repeat

None.. i dont have one.. i just have an energy cycle of solar lights ☺️

Benefit of the doubt but I’m getting much much better 😌

Lots of concussions and pill taking

I stop talking about things an to a lot of people when I’m upset

I keep coming back here

Self hatred, being suicidal. Anger. Rage. Sorrow.