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I Can't Change The Things That Need To Be Changed

Nowadays I am observing myself having extreme mood swings.

Somedays I am very happy ,cheerful,bright ,vibrant.Also active and considerate.
Other days I am depressed ,panicky,selfish ,over thinking, irritable,rough.

Is it normal considering that I am a woman and woman have varied moods ?
Or is it age ,that with age one develops frustration over certain things and this is one of them?

Or is there any other angle to the story?

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BlueDiver · 36-40, M

Everyone has mood swings. Everyone feels better on some days than on others. But you can't take blanket rules and frameworks like "is it age ,that with age one develops frustration over certain things and this is one of them?" or "I am a woman and woman have varied moods" and apply them to yourself - everyone is different. Everyone's situation and story is different. There's no way for anyone on this site to answer your question with any accuracy, because the difference is in the details, and we don't know your details. Only you and the people who know you well can answer this question.