I Take 1 Day At A Time 1 Hour At A Time And 1 Minute At A Time
I take it all one day at a time to enjoy my journey. This is enough. I do not look back and grieve over the past for it is gone; and I cannot be troubled about the future for it has not yet come. I want to live in the present and make it so beautiful, hopefully it will be worth remembering. I try to keep moving forward. The view from the top is so worth the climb.
Anxiety happens when we think we have to figure out everything all at once. I learned to breathe. I can be strong. I got this. I learned to face things as they come, and when they come with calm deliberation. I may not be able to control events, but I can control my attitude towards them. Every day is a new beginning. I take a deep breath, smile, and start again.
Anxiety happens when we think we have to figure out everything all at once. I learned to breathe. I can be strong. I got this. I learned to face things as they come, and when they come with calm deliberation. I may not be able to control events, but I can control my attitude towards them. Every day is a new beginning. I take a deep breath, smile, and start again.
