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Any good words of encouragement please?

I have real problems trying to get my ass in bed every sunday night. Tomorrow is monday. While I love my job (as weird as it may sound) it's true. I love it. I get to sit down all day long if I want to.

BUT, I still have this thing in my head... dreading going in to work.

I used to have my computer auto turn off by 9pm, so I could go to bed, but does anyone have any good words of encouragement I can refer to? HELPFUL comments please.

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Nobody00 · F

Drink some (huge cup tho) valerian root tea. Knocks you out

twiigss · M

@Nobody00 Can you get that in the US? And if so, as a tea bag or K-cup for Keurig?

Nobody00 · F

No...its actually ....like dry plant root@twiigss I think I got it from amazon. You boil water drop it in let it sit a little. Has to be kind of strong to do anything. I drank a huge cup... next morning i opened my eyes....i did not remember how I fell asleep and where I was ...but felt very well rested. Loved it

twiigss · M

@Nobody00 I'll have to look it up. I've tried warm milk in the past but that didn't do anything for me.

Nobody00 · F

@twiigss Me neither. Then I tried little supermarket “ Sleep time” tea bags. Nothing again.