Are Kettle Bells Are Over Rated?

I hve been using free weights for year and recently aquired some kettle bells. 95% of the kettle bell exercises I've been doing with Dumbells. Admittedly a few can't be done. But my feeling is that they are a fad and over rated. What do you think?

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GrayManOZ · 46-50, M

@JimBob60 I found for hand grip, I can't go much under 12.kg. / 28 lb.

SweetMae · 70-79, F

I think they are overrated. I didn't use them often when I did crossfit training.

GrayManOZ · 46-50, M

@SweetMae I've done a lot of weights and body building but have now started to incorporate some crossfit exercises in my workout, they are pretty intense, but the dumbbells work just fine with those as well

SweetMae · 70-79, F

@GrayManOZ I lifted weights in Crossfit training too. It was intense.

stound

Mostly a fad

JaggedLittlePill · 46-50, F

I think I had trouble doing some of the exercises with regular free weights..they are a preference. If you prefer using the dumbells, then do.

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