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I Hold In My Anger And Then The Anger Turns To Tears

I don’t think I have anger issues but little shit bothers me don’t yell at me don’t tell me what to do don’t talk to me as if I’m your child. I hate when people smack on food or think they know everything I’ll literally stare at you but in my head I want to choke the shit out of you 🙄
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take some anger management classes. it's a big help.