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I Eat Too Much Fast Food

For the first time in my life I have access to a sanitary fridge and kitchen, so I've cut down on fast food significantly. Which is great for my wallet. That said, I recently realized most of my caloric intake came from eating out, and I accidentally lost a little over ten pounds and am now fifteen pounds underweight. Which isn't going to kill me or anything but it'll take me a while getting used to my new diet because I've had very questionable eating habits since I was five 🙃
BearDownChicago · 41-45, M
You can always replace with more healthy fats like avocado and proteins. Any way you look at it, less fast food is a healthy choice

 
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