I Enjoy Exercising and Weight LiftingJust did a workout,exhausted.At least it wasn't cardio :p Interesting how it can change your mood,just forget about anything and do the workout,like a mini reset button.I wonder why I didn't started before,so much I missed.
I Enjoy Exercising and Weight LiftingI am studying basic nutrition with a minor in exercise sports science, and when I finish my undergrad, I will go to graduate school to get my masters in exercise sports science to become a personal trainer with more knowledge or an exercise... See More »