I Keep My Emotions Bottled Up

Thats Just What I Was Taught... i was taught not to rely on others ever that you can't trust people and its better to be out there for yourself and to never let anyone take the burden for you but to keep it all to yourself no matter how bad it gets. so thats why i have such an issue with saying how i really feel..thats why sometimes, when i say i'm okay..i'm really not, i just was raised to deal with things on my own, even if i can't. i dont mean any offense by it and i'm trying to get out of it, but its really diffcult and espically when oi see other people having a hard time, i bottle up my feelings, becuase they need me..i know, thats going against my own advice -_-