I Hate Arguing And Fighting

If I have to engage in a serious fight, I would rather it be a physical fight than a verbal one. I have recovered fully, though sometimes slowly, from every blow I've ever received, even though I have a few scars and bones that ache when the weather changes. But the verbal beatings, especially from my mother, have stuck with me for a lifetime of self doubt and misery. Words can leave permanent scars on the heart. I don't want to give or receive that level of pain