I Am Going to Therapy

Well I was going. Haven’t had anytime lately, well for a while now. Since like March ish. Sometimes I don’t feel like I even deserve to go to therapy. I feel like more people have worse problems than me that could use the time that I would be using with my therapist. Don’t really feel like i have anything that bad fo be there but yet I do. I have pretty bad anxiety, even more than I like to admit but life has been great lately so I haven’t felt that horrible to go back but I feel like I should go soon.

I got a referral to her again from my PCP but I feel stupid to even go back. I’ve come a long way, but still.