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Rubbing salt in the wound....

I made the mistake of looking at the ex’s Facebook account and now see him playing happy families with his daughter and SIL (back from the USA) having relocated to the UK. I’m feeling sick...he dumped me last month and now I can still see his mug and how happy he is....
I hate him so much...I feel used....
I was useful when he had no-one and now that he does...I’m disposed of...

So unhappy tonight...it’s hurting so much ...advice please, anyone..
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Reigns · 31-35, M
Hey Chewy :( I'm sorry you're in pain. It sucks and I've been there... The best thing to do is just stay away from his life. It's just going to hurt you. Block everything related to him on all accounts; use the anger you have for that because this is the best time to do so. Don't think twice about blocking, just go for it! Close that chapter. End it! It's going to take time but you'll feel better eventually. *hugs* :)
SW-User
He’s no longer on my account as friends...I blocked him...I’m in so much pain right now.......@Reigns
Reigns · 31-35, M
@SW-User I understand that you feel really shitty right now but trust me, it will get better. Maybe it's better that you know what kind of person he is. Life is too short to spend it with people like that. You'll find something better in life. You will be alright.
SW-User
Thank you...I really appreciate what you are saying....@Reigns