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I Have Dark Days

I Know As Soon As I Wake... The alarm goes off and before I can even get it turned off I know. It's like a cloud that envelops my head with negativity. I have no idea why and it only happens 6 to 8 times a year but it sure makes those days suck.

Logic doesn't help. I know that everything is the same today as it was yesterday and that I have everything going for me but it doesn't help. I try to avoid other people as much as possible on these days. I fear it's like a negative energy that might rub off on them.

Amazingly it's like a switch. 24 to 48 hours later and I am back to my normal overly optomistic self.

*is highly tempted to post this as an anon so his circle doesn't think him nuts*

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soulrunher

I think you are lucky it only happens 6-8 times a year. LOL I experience it more frequently. Hugs

awhitedot · 46-50, M

Uggg.....I couldn't take it that often....

soulrunher

Im very good at ignoring and going about my smiling day. :)

awhitedot · 46-50, M

I need lessons.

soulrunher

A secret for me is. The funnier I am, the more Im hurting. It's a defense mechanism. I normally laugh and giggle when nervous. I always smile anyway, so it's not hard for me. Since ep, I notice Im sillier when hurting. I don't talk about it. I may post something but that's the extent. I swallow and continue.