Jaycee1 · 61-69, F
Most definitely, walking is a great way to stay fit. Need to do it at least four times a week
Other overall exercise to stay fit (just an FYI) is horseback riding and swimming
Other overall exercise to stay fit (just an FYI) is horseback riding and swimming
Unlearn · 41-45, M
Absolutely! Walking is THE best way to exercise...
Yes. They recommend 5 miles per day.
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antonioioio · 70-79, M
Yes
It depends on the amount of walking and how fast you walk
It depends on the amount of walking and how fast you walk
Of course you can, it's low intensity, aerobic exercise.
HannibalMontanimal · 26-30, M
No clue