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Bertrand36 · 31-35, M
Pick a phobia that you can face with baby steps. For example, stare at a spider, poke a spider, hold a spider. Pick another phobia, for example, sit in the dark alone for 1 minute, 2 minutes and so on. Proceed to more challenging phobias until there are none left. Not sure what happens after that...
greenmountaingal · 70-79, F
Practice. Each time you are willing to be a little braver than last time, you're making progress. Also, realize that it may get not feel good at first. Eventually, it will start to feel good but give it time.
nedkelly · 61-69, M
First you need to find yourself all over again, once you have done this you can move forward
DownTheStreet · 51-55, M
What are wanting to do but can’t muster the courage?
DoubleRings · 51-55, F
@DownTheStreet i hâte confrontation and bullies. I have a bully sibling and a bully in law.
Dino11 · M
See the Wizard of Oz.
