Anything that makes you happy and gets your mind off of things. Look up the Noah Elkrief videos on YouTube, seriously. He's THE best and they are free to listen to. Please do... On anxiety and depression. They work!!

music, exercise, horizon gazing at the beach, deep, slow breathing, cleaning, organizing, list making, and cuddling.

Humor and music

Meditation & moon bathing✨

I don’t. I just bottle it up and then get more angry. 😠

Meditate or drink vodka lol 😂

work .

Masturbation with my Rampant Rabbit Vibrator.Wonderful.