Do you over think? How catastrophic is your level of thinking? Mines so intense I give myself...

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Do you over think?

How catastrophic is your level of thinking? Mines so intense I give myself panic attacks -.-

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Haydon23 · 41-45, M

Oh yeah definitely, one thing I’m genuinely good at!

SW-User

@Haydon23 lucky you don't over react from it.

SW-User

That could dangerous. Overthinking can be bad for health. I have suffered it due to work and stuff :/

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SW-User

@SW-User It sometimes gave me sleepless nights. Don't overthink. Hope you feel better soon!

SW-User

@SW-User Thanks. I'm on medication now but still takes a toll on you. Take care too!

SW-User

@SW-User 🤗

SW-User

IDK. Who says that you need to think things through to make sure that they go right and who says that you shouldn't put that much thought into it. Pretty much it is just the way you think and how you arrive at your conclusion.

I've also been told not to over think but at the same time to think more than what my first answer was. So who knows the real reason why we think in certain ways

SW-User

@SW-User I'd say worrying and over thinking won't solve your problems in any way. It's good to analyse situations and options but pondering for too long on them will only limit yourself in the long run. That's what I've learnt from this hard lesson.