I was this way too. You deserve to feel comfortable in your skin. Counseling would be a great place to start. Or pick up the book you can heal your life by louise hay. Do something that brings you joy everyday. Engage in a hobby or find a hobby. Don't get too hungry angry lonely or tired. Do not hang out with people who put you down or tell you you are hard to love. Starting on the path of self love and healing your relationship with yourself is a great place to start. You are wonderful and perfect just the way you are. 💚💙💜

I feel the same way sometimes but surrounding me shelf with more positive and encouraging people has helped