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Is it safe to,take over 10,000 mg of biotin in. Day

Peaceful · F
for what purpose? Anything in extremes harms us
no that's no true , " extreme " is totally relative : the same quantity of something can be extreme only for some people and not for others people , in this case , i am sure that it will not cause any harm , it all depends by how strong our body is
Vgore0304 · 26-30, F
@Peaceful: I hate getting dirty to
Peaceful · F
@Vgore0304: its oily but filled with nutrients. A towel over our head is a huge help
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