What does vitamin D do for you?

JarJarBoom · 41-45, F

I noticed since ive been taking them im less achy and rarely get sick...

Makes your teeth and bones stronger and assists the immune system and helps prevent depression among other things. It also plays a role in preventing cancer.

SW-User

makes your bones stronger

tynamite · 31-35, M

make your bones not hurt

HypnoKitten · 41-45, M

Bones and happiness, it's important to have the D. I'm actually generally ok regardless but my gf and female friends seem to need D more than I do, not sure why - they get seriously depressed without it

Nimbus · M

Reduces your money as you buy supplements from the Health store as you stock up on it.

SW-User

i started taking it for SAD
it also strengthens bones and boosts your immune system.

ProdigalSummer · F

There is a correlation between low Vit D and depression.

SW-User

it gives me vitamin sunshine

jetpack

Without looking it up I believe it helps with calcium absorption and energy production in the body. It doesn't need to be taken in the diet because the body can manufacture it.

Mondayschild · F

occasionally the doctor will give me a big 50,000 dose to take for a week. All I can say it that it makes me feel better.

ChipmunkErnie · 70-79, M

No idea -- just spend decades being told i don't have enough, and that no one has enough?

Aspies19

Helps my depression in the fall and winter months

KingofPizza2 · 36-40, M

That's the one that is in donuts right?

SW-User

It can keep me happy and warm in winter.

SW-User

It makes your dick grow bigger.

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