How do you take good care of yourself ? | Doing Good

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How do you take good care of yourself ?

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Miragem · 26-30, F

Not dying is the trick.

Calmsoul · 31-35, M

@Miragem don't worry .. death ain't so easy

SW-User

Never tried drugs, smoking and I don't drink either. Gotta keep the liver, kidney and heart healthy.

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SW-User

@Calmsoul Live and learn. Everyone is different in their own way. Including me.

Calmsoul · 31-35, M

@SW-User yes .. True & that's the beauty :)

SW-User

@Calmsoul Exactly!!!

SW-User

eat healthy took out sugar and processed foods over a decade ago. i love running been doing it for 20 years. and work out at the gym at least 5 times a week.

sogdianrock · 61-69, M

hi Calmsoul
Maximise happiness and minimise unhappiness. Result equanimity.
Best wishes
:)

Calmsoul · 31-35, M

@sogdianrock lovely

Pineapple · 100+, F

I brush my teeth, which actually seems like a fucking miracle if you look at half the scrubbers I work with

Calmsoul · 31-35, M

@Pineapple ohhh .. so miracles do happen huh ?? 😋

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