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tfan123 · 46-50, M
Drink prune juice or eat prunes

Eat some plums or anything hight in fiber. Peaches, figs even fries plums
Get well soon🫰🏼
Nightwings · F
@greensnacks Not allowed to eat fresh veg or fruit even, but there is fiber too in the pills I take. There's a lot of fiber in buckwheat as well, actually... I think... And thanks! 🩵 {=
WanderingHelplessly · 51-55, M
Never give up coffee or tea
Nightwings · F
@WanderingHelplessly Ya caffeine is ♥♥♥♥♥♥. If no caffeine, why even life?
WanderingHelplessly · 51-55, M
@Nightwings Exactly
Ben1000 · 46-50, M
I get that when I travel to another country I’m locked up tight for 4 to 5 days.

Some hot chilli or a curry will help shift it

 
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