Watch funny stuff and laugh. Sometimes I just try and surround myself with people and conversations to distract me. It's important though to address the source of the negative emotions and work toward improving, but sometimes a bit of a distraction can help you get out of a slump.

I provide phenomenal answers here to be awarded Best Answer.

Talk to my own God and also forgiveness...

Help someone else. Distraction does wonders

Exercise 😂😭😂...or I listen to all my fav song 🤗🤗🤗🤗 sending you good vibes of you feeling sad

Go do something to help someone else.

Watch YouTube and eat dessert.

Go on a reality check.

Work out

Play with the pets🐶

I dont get sad because I look at the whole situation and think things could be a whole lot worse, and usually I turn negative situations into a positive ones.