Watch funny stuff and laugh. Sometimes I just try and surround myself with people and conversations to distract me. It's important though to address the source of the negative emotions and work toward improving, but sometimes a bit of a distraction can help you get out of a slump.

Exercise 😂😭😂...or I listen to all my fav song 🤗🤗🤗🤗 sending you good vibes of you feeling sad

I provide phenomenal answers here to be awarded Best Answer.

Help someone else. Distraction does wonders

Talk to my own God and also forgiveness...

Go do something to help someone else.

Watch YouTube and eat dessert.

Play with the pets🐶

Go on a reality check.

[c=#800055]Donate my blood.[/c]

Work out

I dont get sad because I look at the whole situation and think things could be a whole lot worse, and usually I turn negative situations into a positive ones.