I workout. I think it is important for everyone.

Lots of 40 and up men have sent me unwanted pics. From the looks of things they REALLY need to exercise. You know who you are.

Exercise keeps us stay healthy, what are you talking about?

I love exercising and staying in shape. I prefer an active lifestyle. Many guys can't keep up with me because they let their bodies go.

How would someone over 40 stay "healthy" without any exercise?

Magic?

It seems it would be better to stay as active as possible at that time.

Yeah. Maybe not as intense as 20 year old you could, but it's still good for you.

Working out is important for our health

All if deisired.

Body weight exercises