yes badly.Don't fool around or you won't heal fast.dark rooms with low light.Listen to music.

Several times. I so badly wanted to fall asleep but you're not supposed to. So...

i had dogs to play with, i had post concussion syndrome for 4 months

sleep, listen to music, just chill

Read a book maybe?

Nope.

Yes, but at the time when I was a kid and I had a a couple they weren't taken nearly as seriously. You counted some fingers and were told not to sleep for a day and night. That was about it.