Which is healthier tea or coffee

actually, they both have many health benefits. tea, in general, has a wider variety of benefits than coffee, just because there are more types. it really depends on how you take your coffee or tea. milk/cream/creamers negate the health benefits by binding the antioxidant components, and sugar isn't a help.

I'm not 100% sure but 99.99999% believe Tea is hmads down way more beneficial than coffee.

Ask your body.