I hate when i work mornings and they make me put away the order. Those boxes are heavy My back...

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Kurea · 31-35, T

Lift with your legs not your back.

AmberDuponte · 31-35, F

Lift like a child! They always use their legs, don't they? Back straight and let the legs do all the work....

Back'll feel much better...

☺️

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apersonnamedit · 26-30, T

@Condiment I haven't started hormones yet

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apersonnamedit · 26-30, T

cherokeepatti · 70-79, F

Would you rather do that or shovel snow?

apersonnamedit · 26-30, T

@cherokeepatti Snow because I'll get to be outside.

YoMomma ·

Are you lifting properly?

StygianKohlrabi · 46-50, M

You need to learn how to do deadlifts

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