Iwillrefuse · 46-50, M
Practice thought-stopping. When a bad/negative thought enters your mind immediately picture a stop sign or tell yourself on your mind to stop. It’s too easy to entertain racing thoughts. We must fight them.
curiosi · 61-69, F
Thoughts are like visitors, let them come and go..........Zen saying
Prettybrat · 26-30, F
Ignore em