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DeputySchrute · 22-25, F
I've always had it. I think it depends on what's causing it. Some is treatable.
MellyMel22 · F
I’ve had it since I was a child. It’s worse now b/c chronic pain wakes me, but about 4-5 years ago a neurologist asked me to try a heavy pain killer that should’ve knocked me out, esp since I’m sensitive to narcotics- but it woke me up more than I already was and I started cleaning at 3am 😂 so I gave up on that after 2 or 3 tries and the dr asked me to try ambien again at a much higher dose. It worked but I got nervous b/c I wasn’t supposed to get outta bed once I took it and I’d do it forgetting and find things outta place the next day and couldn’t remember anything.
ABCDEF7 · M
A healthy routine, including yoga, exercise, proper diet, don't eat junk food and don't take any food too late. Don't sleep during daytime. Keep yourself busy whole day. Try meditation.
SW-User
I've had it my whole life. I've tried a lot of things nothing seems to fix it. It comes and goes and I've learned to function with it
PrivateHell · M
I have a form of self induced insomnia. When I sleep, I dream. When I dream, I die. Every night. So I fight sleep as hard as I can.
Thespis · M
Mine was treated, it's typically pretty easy to treat. Talk to your GP about your problems sleeping.
SW-User
Tried help, but when the doctor found out my shift work he was no help
Sarabee · 41-45
I'm a very light sleeper I can feel someone coming🌹
BigGuy2 · 26-30, M
I lose a lot of sleep over worrying about my insomnia