Writing. In my case, a random thought journal or poetry.

Listening to music and running

Vino makes me forget for a while

Music

Games, pets, etc.

Depends on the person, we all handle stress and pressure in our own way. I'm always trying to keep things on a even keel and up beat. Stress goes through one ear and out another that way. You should never get flustered as calmer heads always prevail.

Keep an assistant.

Ice cream 👍🏻

Go to the sea.

I smoke

I got a new puppy today, hoping that helps.

I once went into the bathroom and messed myself. Made me feel like a child with no worries.

🍷. That’s one way ...and here’s another 🍺. L😉

Music and long drives

The best way won’t find a place in your profile